INTEGRATIVE APPROACH

My integrative approach combines a wide range of therapies that include:

Cognitive and behavioural therapies

Couples Counselling

Creative therapy

Existential therapy

Gestalt therapy

Mindfulness

Psychodynamic therapy

Person-centred therapy

Solution focused brief therapy

Transactional analysis

Transpersonal psychology

WHAT I CAN HELP YOU WITH

Addiction Support

Anger Management

Anxiety & Depression

ADHD Symptoms

Dealing with Conflict

Loss and Bereavement

OCD Symptoms

Relationship problems

Self-esteem issues

Self Harm

Trauma

Transition Support & Gender Identity

BSc (Hons) Psychology (Durham)

BSc (Hons) Psychotherapeutic Counselling (Middlesex)

Certificate in online counselling (BACP and ACTO compliant)

Certificate in Couples counselling

Certificate in Mindfulness

Trauma training including panic attacks and flashbacks

NORCAS training on working with Addictions

MIND training on Mental Health First Aid Certificate